3 Month Customised Training Plan

£75.00 £100.00

Includes:

30 minute kick off call (usually via Google meet) to discuss your goals, background and other specific information needed
A personally crafted training plan based upon the results of our call, with guidance on training plans, exercises and more - fully customised with target times for your sessions based upon your initial call - nothing generic here!
Guidance on nutritional and calorie goals for each training and rest day throughout the plan, again based upon the goals established in the kick off call.

Includes:

30 minute kick off call (usually via Google meet) to discuss your goals, background and other specific information needed
A personally crafted training plan based upon the results of our call, with guidance on training plans, exercises and more - fully customised with target times for your sessions based upon your initial call - nothing generic here!
Guidance on nutritional and calorie goals for each training and rest day throughout the plan, again based upon the goals established in the kick off call.